Helping You Rise Through Every Chapter of Life

Accessing therapy has never been more convenient or more essential in today's world. With phone or video sessions, you can prioritize your mental health without rearranging your full schedule. Maximize your time between classes, commuting home from work, or while your kids are at their practices. Sessions are held on a secure, HIPAA-compliant platform, making it easy to get the expert support you need in a way that fits your life.

I believe in women supporting women. There is nothing quite like girl time! Being surrounded by your friends while honing your focus, your vision, and your future can encourage you to think bigger and to step outside your comfort zone. Choose from one of my listed workshops, or tell me what you're looking for and we'll  work together to make it happen. Schedule one of my workshop for you (and your friends) to reflect and recalibrate.